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I Tested What Is The Best Way To Sleep On Wavy Hair

September 23, 2022 by Emily Evert 2 Comments

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One of my earliests posts on this blog was how to sleep on wavy hair. In that post I went over a variety of different methods you can sleep on wavy hair to try to preserve your natural waves overnight.

Since then, I’ve heard of some other techniques. I also came to realize that while I had heard of a handful of different techniques, I hadn’t tried them all or compared them. I got wondering what the best method really is. So, the last six weeks or so, I’ve been putting it to the test.

Each wash day I washed my hair with the same products and techniques. My goal was to keep everything the same except how I slept on my hair overnight. I tried to use the same amount of shampoo, conditioner and gel each time. I used the same product application techniques, plopped my hair the same way for the same amount of time, and used the same hair diffusing method each time.

This way, I could try to compare which methods for sleeping preserve my natural waves the best. At the same time, I recognize that wavy hair has a mind of its own, and I wouldn’t get the exact same results each wash day. For that reason, I am including the “before bed” and “the next morning” photos for each so you can see how much my hair fell or maintained is shape.

the best way to sleep on naturally wavy hair to protect it overnight. I tested 7 ways of sleeping on wavy hair and compared the results while analyzing frizz, definition, volume and curl tightness.

Sleeping On Wavy Hair With A Silk Pillowcase

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Wavy hair care blog owner

About Me

My name is Emily, I have been blogging since 2009. I found the curly girl method in 2018, which helped me to discover my naturally wavy hair. Since then, I’ve continued to wear my hair wavy, reading and watching tons about wavy hair. This blog is where I share what I’ve learned, in hopes of helping others. More about me and my backstory can be found on my about page.

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